Research Article Peer Reviewed Open Access
Mindfulness-Based Stress Reduction and Salivary Alpha-Amylase: A Longitudinal Study
Priya Sharma 1 *
- 1AIIMS, New Delhi
* Correspondence: priya.sharma@example.com
Keywords
Highlights
- Salivary alpha-amylase decreased after 12 weeks of MBSR.
Abstract
A 12-week MBSR program in adults with chronic stress was associated with reduced salivary alpha-amylase and improved perceived-stress scores.